How To Stay Safe While Travelling Solo
Safety Tips

How To Stay Safe While Travelling Solo

by Mene Mestanas on Jun 12, 2025

Solo travel offers freedom and adventure, but safety is key. Here’s how to stay safe when solo travelling: conduct thorough research, share your plans, get travel insurance, use reliable transport, secure your valuables, be cautious with social media, stay alert, learn local phrases, plan for emergencies, and connect with other travellers. Read on for detailed tips.

Key Takeaways

  • Thoroughly research your destination, including local customs and safety advisories, to prepare for your solo travel.
  • Share your travel plans with trusted individuals and establish regular check-in times to enhance safety.
  • Invest in comprehensive travel insurance and use reputable transportation methods to mitigate risks while travelling solo.

Research Your Destination Thoroughly

girl on laptop

Knowledge is power when it comes to solo travel. Thorough research of your destination can be the key to an enjoyable, safe trip rather than a potentially hazardous one. Start by investigating the political climate, cultural norms, and areas of risk. Especially for solo female travellers, understanding local customs and dress codes is vital. Dressing modestly can help you blend in and reduce the risk of harassment. Solo female travel requires careful planning and awareness. As a solo female traveller, being informed is essential.

Health precautions are equally important. Before embarking on your journey, consider the following:

  • Check for any required vaccinations.
  • Be aware of common health issues in the region, such as malaria.
  • Practice good general food and water hygiene.
  • Avoid unsafe tap and bottled water.
  • Keep a list of local emergency numbers and important contacts, both digitally and in print.

Checking your government’s travel advisories for the foreign country you are visiting is also wise. These advisories provide valuable information on safety conditions, areas to avoid, and any travel warnings that might be in place. Additionally, engage with other solo female travellers to gain insights into their experiences and learn from their tips. Many countries have similar safety guidelines that can be beneficial for female travellers. Be sure to read reviews to further inform your travel decisions.

Treat locals with respect and kindness, as positive interactions can enhance your safety and provide a support network during your travels. Utilise travel agents for insights and advice about your destination, especially if something goes wrong. Taking these steps will leave you well-prepared to navigate your destination safely.

Check out our blog for advice when planning your travels: Top 19 travel tips every explorer should know 

Share Your Travel Plans

Sharing your travel plans with trusted individuals is one of the most crucial solo travel tips. Inform a family member or friend about your itinerary, including hotel reservations and planned activities, before you embark on your solo trip. This ensures that someone knows your exact location at all times and can check in on your well-being.

Another essential safety measure is establishing regular check-in times. Agree on specific times when you will contact your trusted individual to let them know you are staying safe in a secure place. Consider using apps that allow you to share your location with trusted individuals for continuous updates during your travels. This way, if you miss a check-in, your contact can take appropriate action.

Informing someone about your travel plans and safety allows them to check on your well-being if they don’t hear from you often. This added layer of communication ensures that someone is always aware of your status and can help if something goes wrong.

Get Comprehensive Travel Insurance

Travel insurance is an absolute must for anyone travelling solo. Ignoring travel insurance can lead to significant financial burdens in case of emergencies. Comprehensive travel insurance provides essential protection against:

  • Medical emergencies
  • Trip cancellations
  • Lost belongings
  • Unforeseen events

This is particularly critical for solo travellers who lack immediate friend support, as it may lead to an increased risk.

The right type of travel insurance depends on various factors, including the duration of the trip, the number of planned trips, and the activities involved. Include coverage for baggage theft in your insurance policy, as solo travellers might be more susceptible to such incidents when alone. Additionally, cancellation coverage is vital for solo travellers, compensating them if unexpected events prevent them from completing their journey.

Solo travellers should purchase insurance immediately after booking their trip to ensure coverage against potential cancellations. Customise your travel insurance with additional options, such as gadget coverage, which is important for solo female travellers who may carry valuable electronics. Securing comprehensive travel insurance allows you to travel solo with peace of mind.

Use Reputable Transportation

Opting for reputable transportation methods, such as licensed taxis or ride-sharing services like Uber, enhances safety and provides various transport options. Uber is particularly recommended for solo travellers, as it offers driver ratings and background checks that are not usually available with taxis.

During your ride, stay vigilant and pay attention to the route followed by the driver. This helps you avoid potential scams and ensures that you are heading in the right direction. Tools like Google Maps can help track your route in real-time and alert you to any deviations.

Always verify the driver’s profile and details before accepting a ride. Be cautious about getting into unmarked vehicles, as they may not be safe. Taking these precautions ensures that your transportation choices contribute to a safer and more enjoyable solo trip.

Stay Alert and Aware

solo traveller walking in city

One of the most effective solo travel safety tips for solo is to stay aware of your surroundings. To help with this:

  • Pay attention to your surroundings and avoid using headphones in crowded places.
  • Carry yourself with confidence by walking with intent.
  • Look people in the eyes.
  • Be aware of your surroundings to avoid looking like an easy target for predators. Consider carrying pepper spray for added protection. Tips for solo travellers can enhance your travel experience.

Trusting your gut instinct while travelling alone helps you avoid potentially dangerous situations, especially in sketchy areas. Here are some safety tips:

  • Step into a store to see if someone walking behind you continues to for several blocks.
  • Avoid walking alone at night in unfamiliar areas to minimise risk.
  • Take action to ensure your safety if you feel uncomfortable or sense someone is watching you.

To enhance your safety and enjoy a rewarding solo travel experience:

  • Avoid excessive drinking to maintain awareness and response to threats.
  • Do not respond to catcallers, especially in unfamiliar areas, as it is typically safer.
  • Be familiar with the local language to reduce misunderstandings and improve safety.
  • Stay alert and aware to make informed decisions about your safety regarding drinking water.

To reduce the risk of drink spiking when socialising:

  • Don't leave your drink unattended.
  • If a bartender makes your cocktail or mixer out of sight, refuse it. Only accept a drink you've watched them make from start to finish.
  • Use CounterSpike's Spikestixx, a product that tests your drink for drug levels to see if your drink has been spiked.
  • Research into symptoms of being spiked so that you are aware. Check out our blog on common drink spiking symptoms for a better understanding.

Secure Your Valuables

solo traveller at airport with suitcase

When travelling solo, securing your valuables is paramount. Consider the following tips:

  • Avoid carrying your passport with you at all times; instead, keep it secured in a safe.
  • Create both physical and digital paper copies of important documents to safeguard against loss or theft.
  • Keep a photocopy of important documents, like your passport, to help in identification if the originals are lost.

To keep your cash and cards safe, consider the following tips:

  • Distribute your cash and cards across different compartments to mitigate the risk of losing everything in case of theft.
  • Use a smaller daypack for valuables to keep them close and safe during outings.
  • Carry a dummy wallet with minimal cash to help deter assailants while keeping your actual valuables safe.

A TSA-approved lock can enhance the safety of your luggage and valuables when travelling. Always double-check the security measures of your accommodation, such as the reliability of the room safe or the need for a door wedge. These extra precautions can make a significant difference in ensuring your safety and the security of your belongings.

Be Cautious with Social Media

Social media can be a double-edged sword for solo travel safety:

  • Sharing your travel experiences can be exciting.
  • Real-time posts can expose your location to unwanted attention, posing safety risks.
  • Posting about your travels only after you’ve departed from a location can help you stay safe. This is something to consider when writing a blog post.

To minimise risks while travelling solo:

  • Avoid revealing your solo travel status to minimise the risk of becoming a target.
  • If questioned about your travel companions, fabricate a story about being with friends or having a partner.
  • Always choose a public venue for safety when meeting someone from social media.

By being cautious with social media, you can enjoy sharing your adventures without compromising your safety. Always stay alert and aware of potential risks, as the best intentions can sometimes lead to unintended consequences.

Learn Basic Local Phrases

Basic local phrases are essential for effective navigation and can ease the process of asking for assistance. For example, familiarity with local emergency phrases can significantly aid in times of crisis. Common sense dictates that feeling empowered to say no or be assertive is vital to avoid unwanted attention from strangers.

Always dress appropriately when using local transportation to respect local culture and avoid unwanted attention. Learning basic local phrases helps you communicate more effectively and navigate your destination with greater confidence and ease.

Plan for Emergencies

solo traveller packing bag

A crucial aspect of solo travel safety is planning for emergencies. Familiarise yourself with emergency contacts relevant to your destination, including local emergency numbers for hospitals and police stations. Memorising an emergency contact number is crucial if your phone is lost or unavailable.

Useful tools and items for safety and emergencies include:

  • A location-sharing app that allows friends or family to monitor your safety in real time.
  • A backup communication tool, like a backup dumbphone for emergencies.
  • A printed packing list of important contacts and photocopies of your itinerary and important documents.

Planning for emergencies helps you stay safe and prepared for any unexpected situations with an emergency plan.

Connect with Other Travellers

group of solo travellers

Connecting with other travellers enhances your solo travel experience and provides a support network. Social media can help you find acquaintances or contacts in your travel area. Connecting with acquaintances or friends of friends in the travel destination can be beneficial. Joining Facebook Groups for travellers is a valuable resource for connecting with others.

Thoughtfully chosen shared accommodation can increase your chances of meaningful interactions and provide valuable insights on safety advice. Staying in a hostel offers a rewarding experience with interaction with other travellers and opportunities to form connections. Activities like pub crawls can be an effective strategy for going out at night.

Various websites and apps help travellers connect with other travellers. Tourlina is a helpful app for female travellers to connect with others. MeetUp helps connect solo travellers with locals. Connecting with other travellers allows you to make new friends and enhance your solo travel experience.

Summary

In summary, solo travel can be a rewarding and empowering experience when approached with the right precautions. From researching your destination thoroughly to securing your valuables and connecting with other travellers, these safety tips will help you navigate the world with confidence.

Remember, solo travel safety is all about staying informed, prepared, and aware. By following these tips, you can enjoy your solo travels to the fullest and create unforgettable memories. So pack your bags, embrace the adventure, and travel solo with confidence.

Frequently Asked Questions

Why is it important to research my destination thoroughly before a solo trip?

It's crucial to research your destination thoroughly before a solo trip to understand local customs, health precautions, and safety advisories, which prepares you for a safer and more enjoyable experience. Being informed empowers you to navigate new environments confidently.

How can sharing my travel plans with trusted individuals enhance my safety?

Sharing your travel plans with trusted individuals significantly enhances your safety by ensuring someone is aware of your location and can provide assistance if necessary. This proactive approach helps you feel secure and supported during your travels.

What type of travel insurance should I get for solo travel?

For solo travel, you should choose comprehensive travel insurance that includes coverage for medical emergencies, trip cancellations, lost belongings, and theft. This will ensure you are well-protected during your journey.

Why should I be cautious with social media during solo travel?

Be cautious with social media during solo travel because real-time posts can reveal your whereabouts and make you vulnerable to unwanted attention; it's wiser to share updates only after you've departed a location.

How can connecting with other travellers improve my solo travel experience?

Connecting with other travellers significantly enhances your solo travel experience by expanding your support network, improving safety, and fostering meaningful interactions that can lead to lasting friendships.

 

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